Message Oils and Message Techniques
If the stress of the day is getting to you or your muscles are sore and aching why
not grab a partner and pamper each other with these full body massage
techniques.
Be sure to dress in comfortable non-restrictive clothing. Before you start do a few
stretching exercises and shake out your hands and warm them up. Massage should
be done on a comfortable firm surface.
I have included some wonderful recipes below for massage.
Turn the lights down low, turn on some soft music, light a few aromatherapy
candles and set the mood for total relaxation. Have everything ready. Warm-up
your favorite body oil, set out your favorite towels, and get ready to enjoy. Work
from the first message listed below to the last massage head to toe.
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